The images above were a preview of our new program! We'd really like your feedback on our new product Mom's At Home Lift Off.
Again, if you help us cover the cost of the resistance band for just $12, you can try the program for free for 3 weeks. If you love the program, just keep enjoying it, and we'll enroll you after the 3 weeks. If you don't like the program, let us know and we won't bill you, and you can keep the band! :-)
We're including everything below in the program for you:
- High Intensity at-home workout, warm up, and cool down protocols
- Videos of all workouts
- Bonus Cut Abs circuit
- Bonus Science Behind the Eating Regimen and Exercise Protocol
- Bonus videos of proper exercise form and stability tips to avoid injury
- Meal Philosophy Template
- What to eat on a Typical Day with tips and tricks
- Bonus delicious Recipe Ideas
- Bonus Rules of Thumb for how to eat at a restaurant
- Full Access to Online Members-Only Sections
- Personalized Starting Weights calculated for your first workouts
- Workout Progress Worksheets
- Members Only App: enter your workout numbers while at the gym
- Regular push notifications to keep you motivated and on track
- Weekly worksheets giving you the exact weight to use for your next workout